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Genuine Growth Therapy

Career & Retirement

Career Counseling

Career counseling often goes beyond simply landing the next job. For many, it’s a deeply personal journey—one that weaves together questions of identity, purpose, and the existential fears that can come with choosing a path in life. Sometimes the goal is financial survival; other times, it’s about finding meaningful, fulfilling work. Having a therapist who understands this complexity can make all the difference.

I’ve personally navigated several different careers throughout my life, so I understand the thoughtful reflection and courage it takes to embark on a new path. Having been on both sides of the interview table and reviewed countless resumes, I have a solid understanding of what employers are looking for and how to position yourself effectively in a competitive job market.

Seattle retirement counseling

Retirement Counseling

Retirement can be an exciting new chapter, offering freedom and new opportunities, but it also brings unique challenges. For many, it marks a major shift in daily routine and personal identity, which can lead to feelings of uncertainty, loss, or even depression. Retirement can also lead to a loss of daily social connections, as relationships with work colleagues naturally shift or fade. In addition, it may bring up worries about financial stability and concerns about health, adding to the emotional complexity of this life stage.

Counseling can provide valuable support during this transition, helping individuals adjust and discover renewed purpose and fulfillment in life after work.

Don’t wait until you’ve reached your goal to be proud of yourself, be proud every step you take forward.

~ Karen Salmansohn

FAQ

FAQ

Do you provide career assessments?

I do not provide the same types of psychological assessments that a licensed psychologist can offer. Still, I often use personality assessments and values-based tools designed to help clients better understand their strengths, preferences, and potential career paths.

Yes, I am happy to review your resume and give you pointers.

Many people feel nervous about job interviews. We can practice your interview skills through role-playing and by helping you prepare for common interview questions. This can help you build confidence, improve your responses, and feel more comfortable in the interview process.

Yes, I often suggest homework assignments between sessions to help you explore educational opportunities and career options. These activities are designed to increase your awareness of potential paths, clarify your goals, and support you in making informed decisions about your future.

I also find that informational interviews with people working in roles you are interested in can be very beneficial. They can provide valuable insight into day-to-day responsibilities, required skills, and potential career pathways, helping you make more informed decisions about your own career direction.

I approach retirement planning in a similar way to career exploration—by helping you identify what brings you meaning, purpose, and fulfillment. Together, we can explore your interests, values, and goals to better understand how you want to structure this next stage of life.

I have enjoyed helping a number of clients in this stage of life.